Recover Post Workout is designed to repair and rebuild muscles, supplying them with the nutrients they need immediately after training. Loaded with easily absorbed-high quality protein and carbohydrates it helps you recover the strength lost during strenuous exercise. After a hard workout, your body... Read more
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Key Points
- Designed to repair and rebuild muscles!
- Replenishes and maximizes storage of precious muscle glycogen!
- Loaded with easily absorbed-high quality protein and carbohydrates!
Supplement Facts
Serving Size: 2 Scoops (66g)
Servings Per Container: 24
Amount Per Serving:
Calories 257
- Calories From Fat 40
Total Fat 4.4g
- Saturated Fat 3g
- Trans Fat 0g
Cholesterol 53mg
Sodium 73mg
Total Carbohydrate 27g
- Dietary Fiber 4g
- Sugars 10g
Protein 27g
L-Glutamine 1g
L-Leucine 25mg
L-Isoleucine 12.5mg
L-Valine 12.5mg
Calcium 137mg
Iron 2.5mg
Ingredients:
Recover Proprietary Blend (Consisting Of: Whey Protein Concentrate, Calcium Caseinate, Whey Protein Isolate, L-Glutamine, L-Leucine, L-Isoleucine, L-Valine), Maltodextrin, Cocoa, Dextrose, Medium-Chain Triglycerides, Natural And Artificial Flavoring, Xanthan Gum, Carrageenan, Sucralose, Silicon Dioxide. Contains Milk, Egg And Soy Derivatives.
ALLERGY WARNING: Produced In A Facility That Processes Milk, Egg, Soy, Peanuts, Soybeans, Tree Nuts, Wheat And Crustacean Shellfish Derivatives.
Please note: Nutritional values vary by flavour
Directions
Mix 2 scoops of Recover Post Workout with 12-14oz. of cold water and shake vigorously. Drink within 30 minutes after training. During a bulking phase, mix 2 scoops with whole milk for an additional 255 calories, 14g protein and 22g carbohydrates.
Description
Recover Post Workout is designed to repair and rebuild muscles, supplying them with the nutrients they need immediately after training. Loaded with easily absorbed-high quality protein and carbohydrates it helps you recover the strength lost during strenuous exercise.
After a hard workout, your body is like a sponge ready for replenishment. Consuming Recover Post Workout replenishes and maximizes storage of precious muscle glycogen. But, timing is critical to restore muscle glycogen. Research shows that athletes who want to store maximal amounts of muscle glycogen for optimal training and peak performance should shift their intake of carbohydrate-rich nutrients to immediately after workouts. In fact, the best way to rapidly replenish muscle glycogen is to eat or drink carbohydrates immediately after exercise. When carbohydrates are combined with proteins, the muscle glycogen storage is enhanced for maximum benefits after exercise.
* Whey Concentrate - concentrates contain a low level of fat and cholesterol with higher levels of bioactive compounds and carbohydrates.
* Protein concentrates are the fastest digesting protein.
* Whey Isolate - contains more protein with less fat and lactose-free per serving, and is the highest yield of protein form available. Whey protein is the easiest to absorb into your muscle. Isolates are a slower digesting protein.
* Casein - is a protein that is found in milk and is the slowest digesting protein.
* Maltodextrin - easily digested carbohydrate that creates an "insulin spike" which shuttles nutrients to the muscle and facilitates protein synthesis.
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Recover Post Workout is designed to repair and rebuild muscles, supplying them with the nutrients they need immediately after training. Loaded with easily absorbed-high quality protein and carbohydrates it helps you recover the strength lost during strenuous exercise.
After a hard workout, your body is like a sponge ready for replenishment. Consuming Recover Post Workout replenishes and maximizes storage of precious muscle glycogen. But, timing is critical to restore muscle glycogen. Research shows that athletes who want to store maximal amounts of muscle glycogen for optimal training and peak performance should shift their intake of carbohydrate-rich nutrients to immediately after workouts. In fact, the best way to rapidly replenish muscle glycogen is to eat or drink carbohydrates immediately after exercise. When carbohydrates are combined with proteins, the muscle glycogen storage is enhanced for maximum benefits after exercise.
* Whey Concentrate - concentrates contain a low level of fat and cholesterol with higher levels of bioactive compounds and carbohydrates.
* Protein concentrates are the fastest digesting protein.
* Whey Isolate - contains more protein with less fat and lactose-free per serving, and is the highest yield of protein form available. Whey protein is the easiest to absorb into your muscle. Isolates are a slower digesting protein.
* Casein - is a protein that is found in milk and is the slowest digesting protein.
* Maltodextrin - easily digested carbohydrate that creates an "insulin spike" which shuttles nutrients to the muscle and facilitates protein synthesis.
For full details, visit www.www.championnutritionuk.com / / brand / tapout_sports_nutrition / TSN-R_126-tapout_recover_24_svgs.htm or call 01952 676029 and quote reference TSN-R